diet for breast feeding mom

Diet for Breastfeeding Mom – What Every Mom should Know

Diet for breastfeeding mom should not be taken seriously, though it is important to stay healthy while breastfeeding and avoid certain foods whiles nursing. Though what you eat is important because your breast milk carries the taste of whatever you eat, especially what you drink. Calories are more important while breastfeeding; your body system needs …

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Benefits of breastfeeding

Benefits of Breastfeeding Your Baby for A Year or More

Bebbenefits of breast HibreasWe know that breastfeeding benefits the mother as well as the child, as demonstrated by scientific findings. However, many women still feel the pressure to stop breastfeeding their babies after a short period due to many reasons, including misleading information and getting back in shape – 6 months or less. Breastfeeding has …

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